5 Reasons to Use Calm Gummies with CBD

This World Sleep Day, we want to help you get a better night’s rest with the support of our calm gummies with CBD. World Sleep Day is an annual event that addresses important issues related to the medicine, education and social aspects of healthy sleep. On this day, the World Sleep Society aims to lessen the burden of sleep problems on society through better prevention and management of sleep disorders.

Nature’s Script understands how valuable a healthy rest is to your mental and physical health, especially on World Sleep Day, and we believe our CBD Sleep Gummies can help. 

Nature’s Script calm gummies with CBD are bite-sized chews that contain 15mg of premium CBD and 5mg of melatonin. Our Sleep Gummies use high-quality CBD sourced from Industrial Hemp grown on American farms. CBD is a natural compound and has shown promise in encouraging relaxation and an improved sense of calmness.

While the body naturally produces melatonin, some people do not produce enough of it, which may cause trouble sleeping. We add melatonin to our calm gummies to encourage the proper functioning of your body’s internal clock. Melatonin may assist those who have difficulty falling asleep, insomnia, jet lag and other sleeping disorders.

Getting the recommended seven to nine hours of sleep every night is one of the most crucial aspects of maintaining your overall wellness. A good night’s rest allows your body to recharge and recover fully, which benefits your mental and physical health. When you don’t get a sufficient night’s sleep, it weakens your immune system, increases your stress, raises your blood pressure and decreases your attentiveness.

1.) Regulate Circadian Rhythm

Also known as the sleep-wake cycle, circadian rhythm is the body’s 24-hour internal clock. The brain controls your circadian rhythm and operates between phases of alertness and sleepiness. For instance, when it gets dark at night, your eyes send signals to the hypothalamus region of your brain to tell you it’s time to be tired. In return, your brain signals the release of melatonin to make your body tired. That’s why starting activities at night or taking naps during the day can negatively impact your sleep-wake cycle.

With the daily responsibilities and schedule changes life throws your way, it can be difficult to maintain a stable routine. However, Nature’s Script calm gummies with CBD can help you establish a consistent sleep regimen. If your body doesn’t produce enough melatonin, the added serving in our CBD Sleep Gummies can encourage the proper functioning of your circadian rhythm. Taking our calm CBD Gummies an hour before you go to bed alerts your body it’s time to sleep, and your body will respond accordingly, allowing you to wake up feeling refreshed.

2.) Stress-Free Sleep

Aimlessly scrolling through social media and watching TV are not the healthiest ways to help you fall asleep at night. Distractions like blue light and daily stressors can limit the full potential of a night’s slumber. Having a clear headspace allows you to obtain deep sleep rather than a night of tossing and turning. During deep sleep, the body repairs and regrows tissue, builds bone and muscle and strengthens the immune system. 

Nature’s Script calm gummies offer a potent serving of CBD to promote peace of mind and help relieve stress. CBD carries natural calming properties to alleviate the tension and occasional anxiety that races through your mind at night. Adding our CBD Sleep Gummies to your nightly routine can ease you into a comforting, stress-free sleep.

3. Boost Your Immune System

As mentioned above, getting an adequate night’s rest strengthens your immune system. When you get a good night’s sleep, it allows specialized immune cells, known as T cells, to develop and assist your well-being. T cells are responsible for fighting pathogens and viruses that enter your system. Lack of sleep can decrease T cell production and leave you more susceptible to sickness, increased inflammation and additional health complications.   

Our CBD Sleep Gummies promote a restful sleep that gives your immune system time to rebuild and strengthen itself. Once you start maintaining a consistent sleep schedule, you may see a boost in your overall health, which leads to a happier and healthier lifestyle.

4.) Wake Up Feeling Recharged

Failing to get more than seven hours of sleep will likely leave you feeling tired and groggy. Racing to get that first cup of coffee isn’t going to reduce your mental fog, either. According to the Center for Disease Control (CDC), 35% of U.S. adults do not get the recommended amount of sleep. Sleep deprivation adversely affects alertness, concentration and productivity. Not only are all of these factors detrimental to your health but they can also impact your job and social life.  

With the assistance of Nature’s Script calm gummies with CBD, you may be able to establish a regular bedtime schedule to ensure you wake up feeling recharged. You’ll see a noticeable increase in your energy and focus when you get your required sleep. Our CBD Sleep Gummies send you off into a gentle slumber that won’t leave you tossing or turning. You’ll wake up refreshed and ready to take on the day.  

5.) A More Positive Attitude

By now, you know the importance of a full night’s sleep to your physical health. But did you know it’s just as crucial to your mental health? When you fail to get more than seven hours of rest, you will likely wake up exhausted. Fatigue zaps your energy and can lead to a poor mood, making you easily agitated and annoyed.

Taking Nature’s Script CBD Sleep Gummies before you go to bed relaxes your mind so that you can obtain a soothing slumber. In the morning, you’ll wake up feeling recharged and ready to tackle whatever comes your way. A well-rested mind leads to a more positive attitude and overall happier well-being.